Don’t Just Manage It. Fix It.
Back pain is one of the most common conditions we treat at Rally Point Health and Rehab. It is also one of the most mismanaged. Too often, patients spend months cycling through temporary solutions that mask the pain without ever addressing what is actually driving it.
Dr. Cheng takes a different approach. Every back pain case begins with a thorough, evidence-informed assessment designed to identify the root cause of your symptoms; not just where it hurts, but why. From there, he builds an individualized treatment plan that targets the source, accelerates your recovery, and gives you the tools to stay pain-free long after your last appointment.
Located within the South Unionville Health Centre, Dr. Cheng is a trusted referral partner for the facility’s medical doctors, frequently managing the centre’s complex low back pain cases.
Back pain does not and should not affect your lifestyle.
Not sure if we can help? Book a free 15-minute consultation to find out.
Not sure if we can help? Book a free 15-minute consultation to see if you are a good candidate for treatment.
Not sure if we can help? Book a free 15-minute consultation to see if you’re a good candidate for treatment.
Back Pain is Common. Accepting It is Not.
Back pain affects roughly 80% of Canadians at some point in their lives. It is the leading cause of disability worldwide and one of the top reasons people miss work, skip the gym, and step off the court.
At Rally Point Health and Rehab, we treat back pain as the complex, multifactorial condition it is. Whether you are dealing with a sharp acute injury, a dull chronic ache, or a recurring flare-up that keeps pulling you off the court, Dr. Cheng has the clinical tools and the specialized training to get you back in the game.
Acute and Traumatic Back Pain
Muscle Strains and Ligament Sprains
Sports and Athletic Injuries
Lifting and Workplace Injuries
Joint Sprains and Injuries
Chronic and Recurring Back Pain
Chronic Lower Back Pain
Disc Bulges and Herniations
Degenerative Disc Disease (Osteoarthritis of the back)
Sacroiliac Joint Dysfunction
Nerve-Related Back Pain
‘Sciatica’ and Radiating Leg Pain
‘Pinched Nerves’
Lumbar Radiculopathy
Referred Pain Patterns
Posture and Lifestyle-Driven Back Pain
Postural Dysfunction from prolonged sitting or desk work
Repetitive Strain and Overuse Conditions
Sport-Specific Movement Imbalances
Every treatment plan is individualized, built around the latest research and driven by your goals, lifestyle, and timeline.
Our Approach to Back Pain Treatment
No two backs are the same. Neither are two treatment plans.
Comprehensive Assessment Before any treatment begins, Dr. Cheng conducts a detailed assessment of your spine, pelvis, and surrounding musculature. He evaluates your posture, movement patterns, and contributing lifestyle factors to build a complete picture of what is driving your pain. This is the foundation of a plan that actually works.
Hands-On Treatment Rally Point Health and Rehab’s approach to back pain is active, targeted, and progressive. Depending on your presentation, your treatment plan may include:
- Chiropractic adjustments to restore joint mobility and loosen muscles
- Soft-tissue therapy to release tension and restore range of motion
- Acupuncture for pain relief and stubborn trigger points
- Exercise rehabilitation to rebuild strength, stability, and low back resilience
- Custom orthotics when biomechanical foot correction are required
- Patient education so you understand your condition, your recovery, and how to protect your spine going forward
Progressive Rehabilitation Pain relief is only the first step. Dr. Cheng builds progressive rehabilitation programs designed to restore full function, correct the underlying imbalances that caused the problem, and build the resilience to prevent it from coming back.
Back Pain and the Athlete: A Higher Standard of Care
Everyone experiences back pain differently. For athletes, the frustration is unique: the demand to return to peak performance is non-negotiable.
Dr. Cheng understands that. As an active athlete and the GTA’s leading racket sport injury specialist, he brings a performance-first mindset to every back pain case he treats. Whether you are a pickleball player dealing with rotational strain, a runner managing disc-related symptoms, or a weekend athlete whose back keeps flaring up mid-session, Dr. Cheng develops recovery plans tailored not only to your personal goals, but to the specific demands of your sport.
His RacquetFit Certification and Level 1 Pickleball Coaching credentials give him a biomechanical lens that extends well beyond the clinic. He looks beyond the spine to assess your movement mechanics—whether you are on the court, in the weight room, or navigating daily life. This full picture approach is what separates Rally Point Health and Rehab from other clinics.
Back Pain Prevention: Stay in the Game
Throughout your program of care, Dr. Cheng works with you to integrate the strength, mobility, and habits necessary to prevent back pain from recurring. Through targeted exercise programming, postural correction, and sport-specific screening, we help you engineer a body resilient enough to handle the unique demands of your game.
A proactive approach is emphasised at Rally Point Health and Rehab.
Frequently Asked Questions
Do I need a referral to see a chiropractor for back pain in Markham?
No referral is necessary. Simply call or text (647) 780-8703 or send us an email to get started.
How many sessions will I need for back pain treatment?
This will be determined by a number of factors such as your specific clinical presentation, the severity of the condition, and the chronicity of your pain. Dr. Cheng will outline a clear, realistic program of care at your very first appointment so you know exactly what to expect and how long your recovery timeline will be.
Can a chiropractor help with a herniated or bulging disc?
Yes. Chiropractic care is a well researched, conservative treatment option for disc-related back pain. Dr. Cheng will conduct a thorough assessment to determine whether chiropractic care is appropriate for your specific presentation.
Will my back pain treatment be covered by insurance?
We offer direct billing for most major extended health insurance plans including Sunlife, Greenshield, BlueCross, SSQ Insurance, Empire Life, Co-operators, Nxtgen RX, Global Benefits, and many more. Bring your insurance details to your first appointment and we will take care of the rest.
What is the difference between acute and chronic back pain?
Acute back pain typically refers to pain that comes on suddenly, often from an injury or a specific incident, and lasts less than 12 weeks. Chronic back pain persists beyond 12 weeks and is often driven by underlying structural, postural, or lifestyle factors. Both respond well to chiropractic care, though the treatment approach and timeline will differ. Dr. Cheng will identify which category your pain falls into during your initial assessment and build your plan accordingly.
Do you treat back pain in athletes and active individuals?
Absolutely. Rally Point Health and Rehab was designed for athletes and active individuals who require a provider that understands both the physical demands of their sport and the urgency of their return. Whether you are a competitive athlete or focused on a pain-free lifestyle, Dr. Cheng provides a consistent standard of evidence-informed, performance-focused care.